{"id":2310,"date":"2026-05-05T15:11:24","date_gmt":"2026-05-05T15:11:24","guid":{"rendered":"https:\/\/anais-martineau-stage.mds-angers.yt\/?p=2310"},"modified":"2026-06-11T13:48:40","modified_gmt":"2026-06-11T13:48:40","slug":"coaching-en-entreprise","status":"publish","type":"post","link":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/2026\/05\/05\/coaching-en-entreprise\/","title":{"rendered":"Coaching en entreprise"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2310\" class=\"elementor elementor-2310\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75055f7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"75055f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e1fbd13 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e1fbd13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b4064cf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b4064cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d27670 elementor-widget elementor-widget-text-editor\" data-id=\"2d27670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coaching en entreprise<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cafa484 elementor-widget elementor-widget-text-editor\" data-id=\"cafa484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69f9e1f2-cf40-832e-b2f0-b42e214e9e97-0\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"false\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"2d5c67b9-f3e7-4735-91bb-f20dfcd36d4d\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"><p data-start=\"0\" data-end=\"98\" data-is-last-node=\"\" data-is-only-node=\"\">Un espace confidentiel pour prendre du recul et avancer durablement !<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dbe72c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"9dbe72c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-08c8683 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"08c8683\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48af2ec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"48af2ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Un accompagnement sur mesure pour avancer en confiance.<\/strong><\/h5><div id=\"comp-mbgk5t5a1\" class=\"N8MGzv _v6ohL ZS_qLz PO9MfV comp-mbgk5t5a1 wixui-rich-text\" data-testid=\"richTextElement\"><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Le coaching bien-\u00eatre salari\u00e9, cadre et dirgieant.e est un accompagnement personnalis\u00e9 qui permet d\u2019avancer plus sereinement vers un objectif, de d\u00e9passer un blocage ou de retrouver un alignement personnel et professionnel. C\u2019est un espace confidentiel, bienveillant et structurant pour prendre du recul, faire \u00e9merger ses ressources et mettre en place des actions concr\u00e8tes et durables.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b56ec0d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b56ec0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Des questions ? Contactez-moi !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c021ad e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7c021ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44fa83f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44fa83f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e92b53 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"6e92b53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1746e19 e-con-full e-grid wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1746e19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b504827 elementor-widget elementor-widget-image\" data-id=\"b504827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/renan_brun-woman-5779323-768x1024.jpg\" class=\"attachment-large size-large wp-image-7499\" alt=\"\" srcset=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/renan_brun-woman-5779323-768x1024.jpg 768w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/renan_brun-woman-5779323-225x300.jpg 225w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/renan_brun-woman-5779323-1152x1536.jpg 1152w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/renan_brun-woman-5779323-1536x2048.jpg 1536w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/renan_brun-woman-5779323-248x330.jpg 248w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/renan_brun-woman-5779323-135x180.jpg 135w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/renan_brun-woman-5779323-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dce5027 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"dce5027\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfb5b0a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cfb5b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le coaching : burn-out et stress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-116d911 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"116d911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_2 wixui-rich-text__text\"><span class=\"color_42 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Retrouver \u00e9quilibre, <\/span><\/span><span class=\"color_42 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u00e9nergie\u00a0<\/span><\/span><span class=\"wixui-rich-text__text\">et clart\u00e9\u00a0<\/span><span class=\"color_42 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">avec s\u00e9r\u00e9nit\u00e9 dans le quotidien professionnel<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9159804 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9159804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Surcharge mentale, perte de motivation et de sens\u2026 Le stress chronique peut mener au burn-out si rien n\u2019est mis en place. Le <span style=\"color: #bfc525;\">coaching<\/span> d\u00e9di\u00e9 au burn-out et \u00e0 la gestion du stress permet aux salari\u00e9s de <span style=\"color: #bfc525;\">prendre du recul<\/span>, de comprendre leurs <span style=\"color: #bfc525;\">m\u00e9canismes de fatigue<\/span> et de retrouver progressivement un <span style=\"color: #bfc525;\">\u00e9quilibre personnel et professionnel<\/span>.<br \/><br \/>\u00c0 travers un <span style=\"color: #bfc525;\">accompagnement bienveillant et structur\u00e9<\/span>, vous apprendrez \u00e0 mieux g\u00e9rer vos \u00e9motions, poser vos limites et <span style=\"color: #bfc525;\">reconstruire votre confiance<\/span>.\u00a0Un espace pour souffler, se recentrer\u2026 et repartir plus align\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afb2102 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"afb2102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/2026\/05\/28\/devis\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demander un devis<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0c3f56 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"e0c3f56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-783a16e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"783a16e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce que le coaching peut vous apporter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7f3faf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d7f3faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Prenez du recul face \u00e0 la surcharge de travail, aux responsabilit\u00e9s et aux premiers signaux d\u2019alerte. Cet accompagnement vous aide \u00e0 mieux comprendre les m\u00e9canismes du stress, \u00e0 r\u00e9guler les \u00e9motions envahissantes et \u00e0 identifier les facteurs qui impactent votre \u00e9quilibre au quotidien. Ensemble, nous explorons ce qui a pu vous conduire \u00e0 l\u2019\u00e9puisement afin de red\u00e9finir vos priorit\u00e9s, poser des limites saines et pr\u00e9server votre \u00e9quilibre personnel. Vous renforcez ainsi votre confiance en vous, votre capacit\u00e9 de d\u00e9cision et votre posture de leader, tout en restant align\u00e9 avec vos valeurs et vos objectifs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecf6b4f e-con e-atomic-element e-flexbox-base e-5814c63 \" data-id=\"ecf6b4f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"ecf6b4f\">\n    \t\t<div class=\"elementor-element elementor-element-4d61b0a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d61b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-991e08a e-con e-atomic-element e-flexbox-base e-b5f5381 \" data-id=\"991e08a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"991e08a\">\n    <div class=\"elementor-element elementor-element-c40e0c3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c40e0c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a66e9e elementor-widget elementor-widget-heading\" data-id=\"3a66e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Atelier sensibilisation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b8ca7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"80b8ca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Des \u00e9quipes \u00e9panouies pour une entreprise plus forte.<\/strong><\/h5><div id=\"comp-mbgk5t5a1\" class=\"N8MGzv _v6ohL ZS_qLz PO9MfV comp-mbgk5t5a1 wixui-rich-text\" data-testid=\"richTextElement\"><p class=\"font_8 wixui-rich-text__text\">Dans un monde professionnel en constante \u00e9volution, le bien-\u00eatre au travail n\u2019est plus une option, mais une n\u00e9cessit\u00e9. J&rsquo;accompagne les entreprises qui souhaitent cr\u00e9er un environnement de travail motivant et porteur de\u00a0<span class=\"wixui-rich-text__text\">sens<\/span>.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92b9965 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"92b9965\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Des questions ? Contactez-moi !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-042939e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"042939e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38b0c6d e-con-full e-grid wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"38b0c6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-415ad1a elementor-widget elementor-widget-image\" data-id=\"415ad1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-freestockpro-12955643-1024x683.jpg\" class=\"attachment-large size-large wp-image-8029\" alt=\"\" srcset=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-freestockpro-12955643-1024x683.jpg 1024w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-freestockpro-12955643-300x200.jpg 300w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-freestockpro-12955643-768x512.jpg 768w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-freestockpro-12955643-1536x1024.jpg 1536w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-freestockpro-12955643-2048x1365.jpg 2048w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-freestockpro-12955643-495x330.jpg 495w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-freestockpro-12955643-270x180.jpg 270w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72ec783 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"72ec783\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c105b72 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c105b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mieux comprendre pour mieux pr\u00e9venir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa49319 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fa49319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dans un contexte professionnel exigeant, le\u00a0<span class=\"wixui-rich-text__text\">stress chronique<\/span>, l\u2019<span class=\"wixui-rich-text__text\">\u00e9puisement mental<\/span>\u00a0et les\u00a0<span class=\"wixui-rich-text__text\">d\u00e9bordements \u00e9motionnels<\/span>\u00a0peuvent fragiliser la <span style=\"color: #bfc525;\">sant\u00e9 des collaborateurs.trices<\/span> comme la dynamique collective.<\/p><p>Cet atelier propose une approche \u00e0 la fois <span style=\"color: #bfc525;\">th\u00e9orique et pratique<\/span>, combinant apports clairs, \u00e9changes interactifs et exercices concrets (respiration, pleine conscience, gestion du stress).<\/p><p>Gr\u00e2ce \u00e0 cet atelier, les participants repartent avec une meilleure compr\u00e9hension de leur fonctionnement, ainsi que des cl\u00e9s simples et applicables pour<span style=\"color: #bfc525;\"> pr\u00e9server leur \u00e9quilibre<\/span> et leur efficacit\u00e9 au quotidien.<\/p><p>Le format est participatif et peut \u00eatre adapt\u00e9 selon le secteur, le public et la culture de l\u2019entreprise.<\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><strong>Public<\/strong> : salari\u00e9s, managers, dirigeants.es, \u00e9quipes RH.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><strong>Format<\/strong> : atelier 1h \u00e0 plusieurs heures, en pr\u00e9sentiel.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0142ac9 e-con e-atomic-element e-flexbox-base e-12e2864 \" data-id=\"0142ac9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0142ac9\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-e874c14 e-con e-atomic-element e-flexbox-base e-4b61686 \" data-id=\"e874c14\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e874c14\">\n    <div class=\"elementor-element elementor-element-77a79f4 e-con-full e-grid wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"77a79f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0eb4c3d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"0eb4c3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0aeb2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1f0aeb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diff\u00e9rentes m\u00e9thodes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-283bc85 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"283bc85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\">Cette intervention a pour objectif de <span style=\"color: #bfc525;\">pr\u00e9venir les risques psychosociaux<\/span> en apportant des cl\u00e9s simples, accessibles et concr\u00e8tes.<\/p><p class=\"font_8 wixui-rich-text__text\">Elle permet de mieux <span style=\"color: #bfc525;\">comprendre les m\u00e9canismes du stress<\/span>, de l\u2019\u00e9puisement et du burn-out, tout en aidant \u00e0 <span style=\"color: #bfc525;\">identifier les signes d\u2019alerte<\/span> physiques, \u00e9motionnels et comportementaux.<\/p><p class=\"font_8 wixui-rich-text__text\">Elle vise \u00e9galement \u00e0 faire le lien entre les \u00e9motions, la surcharge mentale et la performance, afin d\u2019apprendre \u00e0 agir en amont pour pr\u00e9server son \u00e9quilibre.<\/p><p class=\"font_8 wixui-rich-text__text\">Enfin, elle encourage la r\u00e9flexion autour d\u2019actions concr\u00e8tes de pr\u00e9vention, \u00e0 la fois individuelles et collectives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5cbe94 elementor-widget elementor-widget-image\" data-id=\"b5cbe94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-shvets-production-7176029-1024x683.jpg\" class=\"attachment-large size-large wp-image-8208\" alt=\"\" srcset=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-shvets-production-7176029-1024x683.jpg 1024w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-shvets-production-7176029-300x200.jpg 300w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-shvets-production-7176029-768x512.jpg 768w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-shvets-production-7176029-1536x1024.jpg 1536w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-shvets-production-7176029-2048x1365.jpg 2048w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-shvets-production-7176029-495x330.jpg 495w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-shvets-production-7176029-270x180.jpg 270w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-93d7bee e-con e-atomic-element e-flexbox-base e-046b615 \" data-id=\"93d7bee\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"93d7bee\">\n    \t\t<div class=\"elementor-element elementor-element-58ab616 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"58ab616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ils m'ont fait confiance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bec3ce elementor-arrows-position-outside elementor-widget__width-initial elementor-widget elementor-widget-image-carousel\" data-id=\"7bec3ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;5&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/6-1-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/2-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/1-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/7-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/4-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/5-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/10-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/19-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/8-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/3-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/14-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/13-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/20-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/22-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"15 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/24-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"16 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/25-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"17 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/26-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"18 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/27-2-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"19 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/28-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"20 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/29-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"21 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/30-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"22 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/32-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"23 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/33-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"24 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/34-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"25 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/35-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"26 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/36-1-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"27 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/38-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"28 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/45-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"29 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/44-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"30 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/46-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"31 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/50-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"32 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/51-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"33 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/53-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"34 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/55-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"35 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/56-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"36 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/58-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"37 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/59-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"38 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/61-300x300.jpg\" alt=\"xr:d:DAFNoLF9ERM:23,j:36665829365,t:22092917\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"39 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/Anjou-accompagnement-300x300.png\" alt=\"Anjou accompagnement\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"40 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/Atmosphere-communication-300x300.jpg\" alt=\"Atmosphere communication\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"41 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/Body-minute-300x300.png\" alt=\"Body minute\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"42 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/Cnam-300x300.png\" alt=\"Cnam\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"43 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/Depistage-cancers-300x300.png\" alt=\"D\u00e9pistage cancers\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"44 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/Design-sans-titre-300x300.png\" alt=\"Design sans titre\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"45 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/dirrecte-300x300.png\" alt=\"dirrecte\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"46 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/Logi-ouest-300x300.png\" alt=\"Logi ouest\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"47 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/Logo-pour-plaquette-300x300.png\" alt=\"Logo pour plaquette\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"48 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/se-unsa-300x300.png\" alt=\"se unsa\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"49 sur 49\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/logo-fondBlanc-CMJN_1-01-300x300.webp\" alt=\"logo-fondBlanc-CMJN_1-01\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-058592e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"058592e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-421212d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"421212d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a0ba73 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7a0ba73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-590c2c8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"590c2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voir plus de prestations<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b07e68e e-con-full e-grid wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b07e68e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3bec524 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3bec524\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/anais-martineau-stage.mds-angers.yt\\\/index.php\\\/particuliers\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-a90ffec elementor-widget elementor-widget-image\" data-id=\"a90ffec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1419\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-scaled.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-6560\" alt=\"\" srcset=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-scaled.jpg 2560w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-300x166.jpg 300w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-1024x568.jpg 1024w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-768x426.jpg 768w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-1536x851.jpg 1536w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-2048x1135.jpg 2048w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-570x316.jpg 570w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/tylijura-ai-generated-8949600-1-270x150.jpg 270w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ba3b1 elementor-widget elementor-widget-heading\" data-id=\"12ba3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Particuliers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c89ae4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4c89ae4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/anais-martineau-stage.mds-angers.yt\\\/index.php\\\/en-entreprise\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-b6bcad7 elementor-widget elementor-widget-image\" data-id=\"b6bcad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-scaled.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-6564\" alt=\"\" srcset=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-scaled.jpg 2560w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-300x200.jpg 300w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-1024x683.jpg 1024w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-768x512.jpg 768w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-1536x1024.jpg 1536w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-2048x1365.jpg 2048w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-495x330.jpg 495w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/05\/pexels-yankrukov-8837438-270x180.jpg 270w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92d66b elementor-widget elementor-widget-heading\" data-id=\"c92d66b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En entreprise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f81f403 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f81f403\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-ep-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/anais-martineau-stage.mds-angers.yt\\\/index.php\\\/formations\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"bdt-element-link elementor-element elementor-element-6f840f7 elementor-widget elementor-widget-image\" data-id=\"6f840f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-scaled.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-7022\" alt=\"\" srcset=\"https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-scaled.jpg 1707w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-200x300.jpg 200w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-683x1024.jpg 683w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-768x1152.jpg 768w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-1024x1536.jpg 1024w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-1365x2048.jpg 1365w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-220x330.jpg 220w, https:\/\/anais-martineau-stage.mds-angers.yt\/wp-content\/uploads\/2026\/06\/pexels-koolshooters-6628612-120x180.jpg 120w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7804ea0 elementor-widget elementor-widget-heading\" data-id=\"7804ea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Formations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Coaching en entreprise Un espace confidentiel pour prendre du recul et avancer durablement ! Un accompagnement sur mesure pour avancer en confiance. Le coaching bien-\u00eatre salari\u00e9, cadre et dirgieant.e est un accompagnement personnalis\u00e9 qui permet d\u2019avancer plus sereinement vers un objectif, de d\u00e9passer un blocage ou de retrouver un alignement personnel et professionnel. C\u2019est un espace confidentiel, bienveillant et structurant pour prendre du recul, faire \u00e9merger ses ressources et mettre en place des actions concr\u00e8tes et durables. Des questions ? Contactez-moi ! Le coaching : burn-out et stress Retrouver \u00e9quilibre, \u00e9nergie\u00a0et clart\u00e9\u00a0avec s\u00e9r\u00e9nit\u00e9 dans le quotidien professionnel Surcharge mentale, perte de motivation et de sens\u2026 Le stress chronique peut mener au burn-out si rien n\u2019est mis en place. Le coaching d\u00e9di\u00e9 au burn-out et \u00e0 la gestion du stress permet aux salari\u00e9s de prendre du recul, de comprendre leurs m\u00e9canismes de fatigue et de retrouver progressivement un \u00e9quilibre personnel et professionnel. \u00c0 travers un accompagnement bienveillant et structur\u00e9, vous apprendrez \u00e0 mieux g\u00e9rer vos \u00e9motions, poser vos limites et reconstruire votre confiance.\u00a0Un espace pour souffler, se recentrer\u2026 et repartir plus align\u00e9. Demander un devis Ce que le coaching peut vous apporter Prenez du recul face \u00e0 la surcharge de travail, aux responsabilit\u00e9s et aux premiers signaux d\u2019alerte. Cet accompagnement vous aide \u00e0 mieux comprendre les m\u00e9canismes du stress, \u00e0 r\u00e9guler les \u00e9motions envahissantes et \u00e0 identifier les facteurs qui impactent votre \u00e9quilibre au quotidien. Ensemble, nous explorons ce qui a pu vous conduire \u00e0 l\u2019\u00e9puisement afin de red\u00e9finir vos priorit\u00e9s, poser des limites saines et pr\u00e9server votre \u00e9quilibre personnel. Vous renforcez ainsi votre confiance en vous, votre capacit\u00e9 de d\u00e9cision et votre posture de leader, tout en restant align\u00e9 avec vos valeurs et vos objectifs. Atelier sensibilisation Des \u00e9quipes \u00e9panouies pour une entreprise plus forte. Dans un monde professionnel en constante \u00e9volution, le bien-\u00eatre au travail n\u2019est plus une option, mais une n\u00e9cessit\u00e9. J&rsquo;accompagne les entreprises qui souhaitent cr\u00e9er un environnement de travail motivant et porteur de\u00a0sens. Des questions ? Contactez-moi ! Mieux comprendre pour mieux pr\u00e9venir Dans un contexte professionnel exigeant, le\u00a0stress chronique, l\u2019\u00e9puisement mental\u00a0et les\u00a0d\u00e9bordements \u00e9motionnels\u00a0peuvent fragiliser la sant\u00e9 des collaborateurs.trices comme la dynamique collective. Cet atelier propose une approche \u00e0 la fois th\u00e9orique et pratique, combinant apports clairs, \u00e9changes interactifs et exercices concrets (respiration, pleine conscience, gestion du stress). Gr\u00e2ce \u00e0 cet atelier, les participants repartent avec une meilleure compr\u00e9hension de leur fonctionnement, ainsi que des cl\u00e9s simples et applicables pour pr\u00e9server leur \u00e9quilibre et leur efficacit\u00e9 au quotidien. Le format est participatif et peut \u00eatre adapt\u00e9 selon le secteur, le public et la culture de l\u2019entreprise. Public : salari\u00e9s, managers, dirigeants.es, \u00e9quipes RH. Format : atelier 1h \u00e0 plusieurs heures, en pr\u00e9sentiel. Diff\u00e9rentes m\u00e9thodes Cette intervention a pour objectif de pr\u00e9venir les risques psychosociaux en apportant des cl\u00e9s simples, accessibles et concr\u00e8tes. Elle permet de mieux comprendre les m\u00e9canismes du stress, de l\u2019\u00e9puisement et du burn-out, tout en aidant \u00e0 identifier les signes d\u2019alerte physiques, \u00e9motionnels et comportementaux. Elle vise \u00e9galement \u00e0 faire le lien entre les \u00e9motions, la surcharge mentale et la performance, afin d\u2019apprendre \u00e0 agir en amont pour pr\u00e9server son \u00e9quilibre. Enfin, elle encourage la r\u00e9flexion autour d\u2019actions concr\u00e8tes de pr\u00e9vention, \u00e0 la fois individuelles et collectives. Ils m&rsquo;ont fait confiance Voir plus de prestations Particuliers En entreprise Formations<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2310","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/posts\/2310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/comments?post=2310"}],"version-history":[{"count":0,"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/posts\/2310\/revisions"}],"wp:attachment":[{"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/media?parent=2310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/categories?post=2310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anais-martineau-stage.mds-angers.yt\/index.php\/wp-json\/wp\/v2\/tags?post=2310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}